Everyone goes through challenging situations in life. While you may have successfully navigated through other difficulties in the past, this may be a time you need to seek out extra support. Therapy can help provide a safe environment while giving you the tools you need to get through this period.
Individual therapy can help you to work through symptoms of depression, anxiety, trauma, abuse, grief, substance abuse, relationship issues and other life transitions.
Therapy can focus on past or present issues that have kept you stuck and help you to move forward.
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